Why I Am Going to Run a 5K

1. To get fit. Having a goal helps me get out the door to exercise every day.

2. Because Spencer can help me. I don't want to spend a lot of time researching an activity in order to get the most benefit, have the most fun, or stay away from injuries. Having a personal trainer (who has done all of that stuff) is my way of succeeding while STILL cutting corners. I'm just that kinda girl.

3. Because Spencer and I can do it together. My running is not as great or as fast or as strong as his, but we are together.

4. Because I can. This sounds like that old "Why Climb Mount Everest?" thing. But the truth is that nearly 15 years ago I was diagnosed with MS. At that time I seriously wondered what my quality of life would be when I was 40. I feel that every day is a gift (even though I don't always recognize them as such). So I'm going to take full advantage of the gift of my health for as long as I can.

5. Everyone is doing it. (I just had to throw that one in there.)

6. To lose weight. This is just the cherry on top. *See #1 above

See you in West Jordan on August 15!